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Do you want to move in a way that allows you to achieve more, both in the gym and away from it? 


Learn how to train in a way that focuses on improvements in posture and mobility while adding strength to your muscle and soft tissue. 

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Whether your goal is fat loss, increased strength, improved endurance or to just feel better than you currently do, I will work with you to understand your 'WHY' and help you create your 'WAY FORWARD'. 

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Home: Welcome

I run a bespoke business based on the ideology that everyone is different, both in their current physical base and mental approach. During the past 10 years I have created and developed a holistic model which incorporates nutrition, exercise and mental training to help my clients achieve optimal results. 


If you would like to know more about my background click on the 'About' section. 

Home: About
Home: Testimonials

TESTIMONIALS


"Mark is an exceptional individual. I've been trained by him for several years both in gym work and more recently boxing. He is focused, reliable and experienced. I cannot recommend him highly enough. A great personal trainer"   

Sir Stuart. E 

GET IN TOUCH

I am available for both home and park sessions in the following area: 
The Green, Wanstead, London, E11

Click the icons below to connect with me on social media:

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Home: Contact
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